That is good, but it's not always a good idea to weigh in too often as our weight fluctuates so much on a daily basis, due to water, food mass, bowel contents etc. This is why weighing in once a week, in the same (or no!) clothes, on the same scales in the same place, at the same time of day is best to get a realistic picture. I can see you're doing really well so far, so it would be a shame if one day you had a bad midweek result (that was maybe just a temp blip) and it disheartened you, and put you off your game for the rest of the week. But otherwise, keep up the great work!
01 jul. 12 por el miembro:
Avid_eva