Diario de ColourMeFabulous, 01 jul. 12

Did well this week and back up and running. I'm amazed that you can check in one day with your weight and within a couple of days it's a whole different number! Nice to get up tonight, weigh, and see a significant difference.
87,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 24,4 kg.    Dieta seguida: Bien.
Perdiendo 1,3 kg a la Semana

   Apoyo   

Comentarios 
That is good, but it's not always a good idea to weigh in too often as our weight fluctuates so much on a daily basis, due to water, food mass, bowel contents etc. This is why weighing in once a week, in the same (or no!) clothes, on the same scales in the same place, at the same time of day is best to get a realistic picture. I can see you're doing really well so far, so it would be a shame if one day you had a bad midweek result (that was maybe just a temp blip) and it disheartened you, and put you off your game for the rest of the week. But otherwise, keep up the great work! 
01 jul. 12 por el miembro: Avid_eva

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de ColourMeFabulous


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.