Rendimientos: 6 porcion(es)
Tiempo de Preparación: 15 mins
Tiempo de Cocción: 30 mins
Comida tipo:
Panes y Productos Horneados
Clasificación:
Valoración promedia en la comunidad FatSecret
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A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
Ingredientes
Instrucciones
- Pre-heat oven to 300 °F (150 °C).
- Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
- In a different bowl, combine yolks, sweetener (like Splenda), salt and cream cheese.
- Using a spatula, gently fold the egg yolk mixture in to the white mixture, taking care not to break down the whites.
- Spoon six mounds of the mixture on to a cookie sheet coated with non-stick cooking spray. Flatten slightly.
- Bake for 30 minutes. Allow to cool a few minutes on the cookie sheet before moving to a cooling rack.
- Note: based on a recipe from Cleochatra The Lighter Side of Low-Carb Blog
662 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
The instructions above are confusing. It states to seperate the yolks/whites into 2 mixtures, but both mixtures mention yolks. I guessed at which mixture should have yolks and which mixture is whites... but must have guessed wrong. The end mix combined was runny (even after blending each seperately for a long time with mixer)... I could not create "mounds" on the baking sheet. Please update instructions.
03 jul. 10 por el miembro: RedHolly
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Admittedly I'm not really into the low/now carb diets, but tried these because it sounded yummy. I added 1/4 tsp onion powder and 1/2 tsp minced garlic for a more savory flavor. I really loved the light eggy taste, but found that I wanted more than one because they're so light. My husband, on the other hand, was not a fan. He disliked the texture and felt that when they cooled down they tasted moist inside. Not sure if they needed a few more minutes in the oven.
27 jun. 10 por el miembro: kimcurtiss
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I made these with tofutti cream cheese (no dairy) and they were good. sararay, that might be the way to go for you too.
08 jun. 10 por el miembro: Jnel
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Great idea, but I had to doctor the taste up a bit.
04 feb. 09 por el miembro: kountriemom2_1
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OH I wish I could have cheese!!! These sound great!
18 ago. 08 por el miembro: sararay
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I finally made these and am very pleased! I omitted the splenda and added onion powder and pepper instead, to achieve a more savory result. And I always have eggs and cream cheese in the fridge, so I think I'll be making these very often.
11 ago. 08 por el miembro: CheeseHippy
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A weekly, sometimes bi weekly must have in my diet...easy to make, tastes great and absolutely low in carbs. A good to have accompaniment on the Atkins diet.
24 abr. 08 por el miembro: Prava
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Resumen Nutricional:
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Hay 87 calorías en una porción de Revoloopsie Rolls.
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Desglose de Calorías: 77% grasa, 4% carbh, 19% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
364 kj
87 kcal
Proteína
4,22g
Grasa
7,43g
Grasa Saturada
3,888g
Grasa Poliinsaturada
0,52g
Grasa Monoinsaturada
2,347g
Colesterol
122mg
Carbohidratos
0,76g
Fibra
0g
Azúcar
0,36g
Sodio
103mg
Potasio
60mg
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Desglose de Calorías:
Carbohidrato (4%)
Grasa (77%)
Proteína (19%)
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*Basado en un IDR de 2000 calorías
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