Rendimientos: 2 porcion(es)
Tiempo de Preparación: 30 mins
Tiempo de Cocción: 10 mins
Comida tipo:
Aperitivos
Platos Principales
Clasificación:
Valoración promedia en la comunidad FatSecret
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Fish cakes with tartar sauce.
Ingredientes
Instrucciones
- Process tilapia (or any mild white fish) and onion and half the bread crumbs in food processor for just a couple of seconds until well mixed.
- Add dash or two of dill, salt and pepper to taste. Form into 4 patties.
- Lightly coat patties with rest of bread crumbs.
- Heat olive oil in frying pan and fry on both sides until outside is crispy and inside is cooked (about 3-4 minutes on each side).
- Stir mustard into mayonnaise, add squirt of lemon juice, salt and pepper to taste.
- Add a dollop on top of each fish cake.
- Serve with steamed vegetables.
128 miembros han añadido esta receta a su libro de cocina.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisiones
I made these for my husband a few months ago... Couldn't find the printed sheet I had this on, so I came back looking for it.
I'm wondering if I could add frozen salmon filets to this instead of talapia. I'm deathly allergic to any and all seafood (not just shellfish) so I have no clue what the difference is between salmon and talapia. Hopefully he'll like them because he LOVED this recipe with the talapia. He shared them with his co-workers and they wanted me to make more! ^_^
07 feb. 14 por el miembro: lbelsches
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They came out great, and tasted great. Will be making them often. Used seasoned Italian bread crumbs, and used 1 tsp Old Bay Seasoning in place of dill. Thanks to Shutterbug!
16 ene. 12 por el miembro: dman3887
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I thought these were absolutely phenomenal; Susan, uncool to rate recipe so low when it appears as though you didn't even make them. If you're watching your fat intake, just don't make (or use) the tartar sauce. I, too, used homemade italian breadcrumbs and added a little diced bell pepper to fish. Oh - and I used tilapia I had actually cooked the night before (foil baked with lemon, salt & pepper). Thanks so much for recipe!
08 ene. 12 por el miembro: Litegal1
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Super yummy! Loved it
13 jul. 11 por el miembro: Mrs5679
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I need to know the fat grams per serving as I am counting them.
28 abr. 11 por el miembro: SusanKM
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I made this tonight but used Italian bread crumbs. It was really good! AND I hate fish! My kids even ate it. I will make it again. It wasn't too hard. :)
28 abr. 10 por el miembro: MOMofTeens
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Resumen Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Hay 330 calorías en una porción de Tilapia Fish Cakes.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Desglose de Calorías: 49% grasa, 22% carbh, 29% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1379 kj
330 kcal
Proteína
23,36g
Grasa
18g
Grasa Saturada
3,128g
Grasa Poliinsaturada
4,818g
Grasa Monoinsaturada
6,938g
Grasa Trans
0,025g
Colesterol
43mg
Carbohidratos
18,05g
Fibra
1,8g
Azúcar
4,48g
Sodio
616mg
Potasio
78mg
Desglose de Calorías:
Carbohidrato (22%)
Grasa (49%)
Proteína (29%)
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*Basado en un IDR de 2000 calorías
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