Wheat Berry Salad with Beans

Ingredientes

• 1 tbsp grapeseed oil
• 1 tbsp balsamic vinegar
• 1/4 cup dried cranberries
• 1 cup wheat berries
• 1 cucharada pepper
• 1 cucharada salt
• 3 cucharadas fresh mint
• 1/2 taza lemon juice
• 1/4 cup cilantro
• 1/2 cucumber
• 3 grandes green onions
• 1 taza parsley
• 1 taza, picados red pepper
• 1/2 taza sunflower seeds
• 1 taza kidney beans

Instrucciones

1. Chop vegetables into little squares.
2. Chop spices coarsely.
3. Mix all together. Yummy!