Rendimientos: 4 porcion(es)
Comida tipo:
Platos Principales
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: catglaw ![](https://m.ftscrt.com/static/member/30787333-e62a-4053-9605-097d8c27ad93_tiny.jpg)
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
Ingredientes
Instrucciones
- In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper, and ground ginger. Set aside.
- Heat oil in a large skillet over medium-high heat.
- Stir in green onions and garlic; cook 30 seconds.
- Stir in shrimp, and toss to coat with oil. Stir in sauce.
- Cook and stir until sauce is bubbly and thickened.
- Serve with brown rice and steamed broccoli.
90 miembros han añadido esta receta a su libro de cocina.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisiones
Excellent dish! I didn't have cornstarch so I substituted flour for the thickening agent. I used 3T (I was lead to believe I needed to double the amount) but the sauce thickened up too much. Next time I'll start with 1T of flour and see how it goes. Great recipe. My husband enjoyed enjoyed it as well!
09 mar. 11 por el miembro: jwed2
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Very nice dish. The "2/3 oz cornstarch" ingredient threw me. That seems to be about 1 1/2 Tbsp. Really need these ingredients that FS gives us fixed. We need to include the ingredients as part of the recipe description so we know what the heck they are. Over-all I really enjoyed. Did add extra shrimp though add it was wonderful.
28 mar. 10 por el miembro: The Next Number
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I added a couple of teaspoons of Splenda to sweeten it up and a little broccoli and this was spectactular! It was great!
23 mar. 10 por el miembro: Victoriaellen
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Wow, you made a recipe!!!!!!!! That is the coolest thing ever! I rated it a 5, but I really am going to make it and try it sometime!!
26 oct. 09 por el miembro: Jaymeylyn
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Resumen Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Hay 213 calorías en una porción de Spicy Szechwan Shrimp.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Desglose de Calorías: 24% grasa, 30% carbh, 46% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
891 kj
213 kcal
Proteína
24,25g
Grasa
5,65g
Grasa Saturada
0,655g
Grasa Poliinsaturada
1,878g
Grasa Monoinsaturada
2,376g
Colesterol
173mg
Carbohidratos
15,89g
Fibra
0,6g
Azúcar
8,07g
Sodio
951mg
Potasio
262mg
Desglose de Calorías:
Carbohidrato (30%)
Grasa (24%)
Proteína (46%)
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*Basado en un IDR de 2000 calorías
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