Low Carb Pancakes

Ingredientes

• 1/4 cup calorie free pancake syrup
• 1/2 oz oatmeal
• 1 scoop whey protein isolate
• 1/4 taza egg white
• 1/8 tsp cinnamon
• 1 pizca salt
• 1/4 taza water
• 1/4 cucharadita baking powder

Instrucciones

1. Preheat non-stick frying pan/griddle to medium-high heat with a spritz of non-fat cooking spray.
2. Add water and egg white to Magic Bullet or blender first (otherwise, dry ingredients will not blend properly).
3. Add all dry ingredients with wet in blender. Blend for 30 seconds.
4. Carefully and slowly pour 3-4 small pancakes (or 2 larger) onto frying pan or griddle. Cook on one side until bubbles, then flip and cook for 2-3 minutes.
5. Serve with pancake syrup.