Rendimientos: 48 porcion(es)
Tiempo de Preparación: 15 mins
Tiempo de Cocción: 10 mins
Comida tipo:
Aperitivos
Pasa Bocas
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: wds ![](https://m.ftscrt.com/static/member/c97e895e-07cd-4f59-9bdc-6e9bc505ca45_tiny.jpg)
Cheese Crackers
A quick and easy low carb recipe for something different.
Ingredientes
Instrucciones
- Preheat oven to 400 °F (200 °C).
- Dice the cheese (like Velveeta) and butter into chunks.
- Put the cheese chunks, butter, flaxseed meal and shredded cheddar into a food processor and pulse until the dough is well combined. (Cut the recipe in half if you only have a small food processor.)
- Coat a cookie sheet with non-stick cooking spray.
- Drop spoonfuls of dough on to the cookie sheet. (These really spread out when baking, don't worry, you can cut them to desired size after baking.)
- Bake for 8-10 minutes or until the crackers are just getting brown around the edges.
563 miembros han añadido esta receta a su libro de cocina.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisiones
I didn't like these. They didn't turn out the way I thought they would. they were not crunchy. I spread them on a cookie sheet and maybe that was the problem and I didn't use Velveeta either, so maybe that is why I didn't like the taste. I didn't think that Velveeta would be low in fat so I didn't look.
20 may. 12 por el miembro: Taeddy
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I'm confused, do you use Velveeta? On Step 2 it says dice cheese like Velveeta. The recipe says shredded cheddar. I want to try this, but I am confused.
08 jun. 11 por el miembro: gabrielandvalli
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How many crackers in a serving?
10 ene. 11 por el miembro: amykupstas
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are you supposed to store these in the refrigerator?
03 jun. 10 por el miembro: trytryagain
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These are AWESOME! They taste just like Cheez-its! I used Smart Balance instead of butter. Also the next time I make these, which will be soon, I will spread the mixture on a cookie sheet and cut them into the sizes I want. PS- They stick to aluminum foil.
09 feb. 08 por el miembro: addmalmom
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Saludable, sin gluten y sin azúcar refinada añadida.
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Desayuno fácil, sencillo y bajo en grasas.
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Ligeramente dulce, delicioso y bajo en calorías.
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Resumen Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Hay 50 calorías en una porción de Cheese Crackers.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Desglose de Calorías: 75% grasa, 9% carbh, 16% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
211 kj
50 kcal
Proteína
2,06g
Grasa
4,3g
Grasa Saturada
1,923g
Grasa Poliinsaturada
1,095g
Grasa Monoinsaturada
1,045g
Colesterol
8mg
Carbohidratos
1,2g
Fibra
1g
Azúcar
0,19g
Sodio
57mg
Potasio
37mg
Desglose de Calorías:
Carbohidrato (9%)
Grasa (75%)
Proteína (16%)
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*Basado en un IDR de 2000 calorías
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