Bran Muffins

Ingredientes

• 1 grande egg
• 1 1/4 tazas nonfat milk
• 1/4 cucharadita cinnamon
• 1/4 cucharadita salt
• 2 tazas bran flakes
• 1/4 cup applesauce
• 2 cucharaditas baking powder
• 1/4 taza sugar
• 3/4 cup flour

Instrucciones

1. Stir dry ingredients together. Set aside.
2. Place cereal and milk into large mixing bowl. Let stand 2-3 minutes.
3. Stir egg and applesauce into cereal mixture.
4. Add flour mixture, stirring until moistened.
5. Optional to fold in some raisins or a little pumpkin.
6. Portion batter evenly into 12 greased muffin cups. Optional to add some chopped nuts on top.
7. Bake at 400 °F (200 °C) , for 18-20 minutes or until lightly browned.
8. Serve warm.