Creamy Raspberry Breakfast Shake

Ingredientes

• 1/4 taza whole-milk ricotta cheese
• 2 tbsps protein powder, sugar free
• 1/3 taza frozen raspberries
• 1 cucharada, de polvo flaxseed meal
• 1 taza unsweetened almond milk
• 2 cucharadas unsweetened almond butter
• 1 cucharada unsweetened cocoa powder
• 1 porción de 1 paquete splenda
• 1 tbsp flax oil
• 2 tbsps sugar free syrup

Instrucciones

1. Measure all ingredients into a blender.
2. Pulse for 30 seconds. Add more Splenda to taste.
3. Enjoy.