Rendimientos: 10 porcion(es)
Clasificación:
Valoración promedia en la comunidad FatSecret
|
por el miembro: memauss  Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
Ingredientes
Instrucciones
- In a skillet over medium-high heat, brown sausage, breaking into small pieces as you fry it; drain, set aside.
- In a skillet over medium-high heat, brown bacon; drain, set aside.
- Place water, broth, potatoes, garlic, and onion in a pot; simmer over medium heat until potatoes are tender.
- Add sausage and bacon to pot; simmer for 10 minutes.
- Add kale and cream to pot; season with salt and pepper; heat through.
158 miembros han añadido esta receta a su libro de cocina.
|
 Revisiones
Yes. Used turkey bacon as well as to cut down the fat. This is an okay soup. I put far more kale than all other vegetables as it is vitamin rich. It turned out more like stew which was find with me. It was not as flavorful as Olive Garden, but I am sure lots less calories. Close Second!
27 mar. 12 por el miembro: TAZPEZMOM
|
Great! Easy to make and delicious! Very Filling
21 feb. 11 por el miembro: RS1124
|
this is NOT low fat! whipping cream? And bacon?
Not if you want to lose weight....
07 feb. 11 por el miembro: gillian56
|
Turned out really well, but I used about 6 oz of bacon and only about 2/3 c cream- it really didn't need more than that. It would be nice to know serving size- I'm just estimating about 1 1/2 c and if I'm a little over, I'm not too worried because I lightened it up a bit. Seems like it made more than 10 cups, so 1 cup servings would be a bit low.
07 feb. 11 por el miembro: gnat824
|
OMG...This is so good...I was very surprised at how close it was to the recipe that Olive Garden makes....I will keep this one for sure:)
24 oct. 10 por el miembro: Robin H
|
I love this soup from Olive Garden, and get it everytime instead of salad. I am eager to try it. I don't care for ground turkey, so I don't know what to do about the turkey sausage? Maybe I would like it even though I don't care for the ground turkey.
06 ene. 09 por el miembro: momma2livinjoshb
|
YUM-O!!! This was delish...my family ate it ALL, down to the last drop! We substituted turkey bacon to make it less high in fat...but it was still just as tasty! Thank You!!!
09 nov. 08 por el miembro: gjsusa
|
this is so good my whole family loves it!
14 abr. 08 por el miembro: memauss
|
| |
|
|
| |
Revisar esta receta
Debes iniciar sesión para revisar esta receta. Has clic Aquí para iniciar sesión
|
|
|
|
Ver Más Recetas
|
Filtrar por Tipo de Comida
Sopas
Recetas más Recientes
|
Merienda dulce al horno.
|
|
Borde simple, sabroso y crocante.
|
|
Snack saludable, sabroso y rico en fibra.
|
|
Merienda saludable y deliciosa.
|
|
Enviar una Receta
|
Resumen Nutricional:
|
 |
Hay 265 calorías en una porción de Zuppa Toscana.
|
|
Desglose de Calorías: 48% grasa, 27% carbh, 25% prot. |
|
Info. Nutricional
Tamaño de la Porción
por porción
Energía
1108 kj
265 kcal
Proteína
16,91g
Grasa
14,22g
Grasa Saturada
4,237g
Grasa Poliinsaturada
1,736g
Grasa Monoinsaturada
3,575g
Colesterol
60mg
Carbohidratos
17,96g
Fibra
2,1g
Azúcar
2,86g
Sodio
1146mg
Potasio
676mg
|
Desglose de Calorías:
Carbohidrato (27%)
Grasa (48%)
Proteína (25%)
|
|
*Basado en un IDR de 2000 calorías
|