Rendimientos: 4 porcion(es)
Clasificación:
Valoración promedia en la comunidad FatSecret
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For those on a low carb diet who miss their creamy mushroom soups, look no further.
Ingredientes
Instrucciones
- Melt butter over medium heat, using a large pot.
- Add onions and sauté for 5 minutes.
- Add mushrooms and sauté for 5 more minutes.
- Stir in the chicken broth, paprika, soy sauce and dill weed. Reduce to low, cover and simmer 15 minutes.
- Pour heavy cream into soup and blend well. Simmer, covered, for 10 more minutes.
- Stir in salt, pepper, lemon juice and sour cream.
- Heat through for 4 or 5 minutes
- Serve hot and enjoy!
80 miembros han añadido esta receta a su libro de cocina.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisiones
I was interested in your statement that the cab counter must be incorrect, so I entered the ingredients into SparkPeople's recipe calculator and got the following results:
Calories - 320.2
Fat - 27.7 g
Carbohydrates - 14.7 g
Proteins - 6.0 g
They surely do not match, but I did have to slightly alter my input. On SparkPeople, mushrooms are given in cups instead of pounds, so to get pounds, I had to choose an entry added by a user and not as part of the USDA guide's analysis. Everything else was exactly as you gave it in your recipe. Odd.
19 may. 12 por el miembro: Bookwyrmb
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Does this thicken up good?
14 mar. 11 por el miembro: 2007keri
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great for induction phase.
are there actually more than 4 servings? it was counting my sausage and mushrooms recipe as 10 carbs per serving and that simply can't be true.
25 feb. 09 por el miembro: cokezero1982
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This carb counter is screwy. It really only has 5-6 net carbs per serving.
18 sep. 08 por el miembro: Reina Estrella
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Resumen Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Hay 434 calorías en una porción de Creamy Mushroom Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Desglose de Calorías: 77% grasa, 15% carbh, 8% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1815 kj
434 kcal
Proteína
9,15g
Grasa
38,92g
Grasa Saturada
23,805g
Grasa Poliinsaturada
1,927g
Grasa Monoinsaturada
10,862g
Colesterol
120mg
Carbohidratos
17,39g
Fibra
3g
Azúcar
5,89g
Sodio
887mg
Potasio
716mg
Desglose de Calorías:
Carbohidrato (15%)
Grasa (77%)
Proteína (8%)
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*Basado en un IDR de 2000 calorías
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