Promedio Diario: |
Ejercicio: 2269 Cals |
|
Alimentos: 964 Cals |
(Grasa: 33,09g, Proteína: 58,52g, Carbh: 107,05g) |
Total Mensual: |
Ejercicio: 29497 Cals |
|
Alimentos: 16390 Cals |
(Grasa: 562,49g, Proteína: 994,76g, Carbh: 1819,88g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
|
2
|
3
|
4
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1619 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1299 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1380 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1544 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1574 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -928 |
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1126 |
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1327 |
|
25
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1303 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1767 |
|
29
|
30
|
31
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (45%)
Grasa (31%)
Proteína (24%)
|
|
*Basado en un IDR de 1300 calorías (26 may. 24)
|