Promedio Diario: |
Ejercicio: 2034 Cals |
|
Alimentos: 1339 Cals |
(Grasa: 56,20g, Proteína: 50,54g, Carbh: 158,90g) |
Total Mensual: |
Ejercicio: 10169 Cals |
|
Alimentos: 41494 Cals |
(Grasa: 1742,08g, Proteína: 1566,82g, Carbh: 4925,87g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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23
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24
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25
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27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -427 |
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28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -915 |
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29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -72 |
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30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -567 |
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31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -590 |
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (38%)
Proteína (15%)
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*Basado en un IDR de 1900 calorías (25 mar. 24)
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