Promedio Diario: |
Ejercicio: 605 Cals |
|
Alimentos: 1733 Cals |
(Grasa: 68,60g, Proteína: 110,47g, Carbh: 162,06g) |
Total Mensual: |
Ejercicio: 18142 Cals |
|
Alimentos: 41587 Cals |
(Grasa: 1646,33g, Proteína: 2651,20g, Carbh: 3889,43g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 367 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1208 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1110 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 688 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 764 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3703 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1442 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 28 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -168 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2027 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1887 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 108 |
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 528 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1861 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3865 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 967 |
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -818 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1394 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -147 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -116 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 401 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1108 |
|
28
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 919 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2157 |
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (38%)
Grasa (36%)
Proteína (26%)
|
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*Basado en un IDR de 2500 calorías (07 sep. 20)
|