Promedio Diario: |
Ejercicio: 457 Cals |
|
Alimentos: 1718 Cals |
(Grasa: 62,22g, Proteína: 87,88g, Carbh: 198,25g) |
Total Mensual: |
Ejercicio: 10958 Cals |
|
Alimentos: 46378 Cals |
(Grasa: 1680,06g, Proteína: 2372,79g, Carbh: 5352,63g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 831 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1002 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 778 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1557 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1401 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1785 |
|
7
|
8
|
9
|
10
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 444 |
|
13
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 941 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1201 |
|
17
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1172 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1770 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1779 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 905 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1087 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1156 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1251 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1109 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1619 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1779 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1192 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1141 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1138 |
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (46%)
Grasa (33%)
Proteína (21%)
|
|
*Basado en un IDR de 1800 calorías (01 jul. 24)
|