Promedio Diario: |
Ejercicio: 2923 Cals |
|
Alimentos: 1577 Cals |
(Grasa: 48,42g, Proteína: 81,27g, Carbh: 144,44g) |
Total Mensual: |
Ejercicio: 35081 Cals |
|
Alimentos: 17342 Cals |
(Grasa: 532,64g, Proteína: 893,99g, Carbh: 1588,84g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1105 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1071 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1453 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1382 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1347 |
|
20
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1651 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1113 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1050 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1514 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1794 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1342 |
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (43%)
Grasa (33%)
Proteína (24%)
|
|
*Basado en un IDR de 1900 calorías (29 ago. 19)
|