Promedio Diario: |
Ejercicio: 546 Cals |
|
Alimentos: 1726 Cals |
(Grasa: 77,59g, Proteína: 129,73g, Carbh: 155,35g) |
Total Mensual: |
Ejercicio: 16934 Cals |
|
Alimentos: 41421 Cals |
(Grasa: 1862,24g, Proteína: 3113,58g, Carbh: 3728,29g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 70 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 424 |
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1983 |
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -185 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 884 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 54 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 397 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2818 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -233 |
|
12
|
13
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1192 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1928 |
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2482 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1060 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -286 |
|
20
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2223 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1498 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1738 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1072 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1585 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2258 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1859 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 49 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 898 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1200 |
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (34%)
Grasa (38%)
Proteína (28%)
|
|
*Basado en un IDR de 2500 calorías (07 sep. 20)
|