Entradas Recientes de Alimentos y Ejercicios
| diciembre 2022 |
| vi. 23: |
540 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,53g |
|
13,98g |
|
85,32g |
|
1522*
|
 982
|
| ju. 22: |
391 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,99g |
|
16,96g |
|
58,46g |
|
-
|
-
|
| mi. 21: |
350 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,47g |
|
9,97g |
|
53,51g |
|
1567*
|
1217
|
| ma. 20: |
649 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,63g |
|
14,85g |
|
97,78g |
|
1522*
|
873
|
| lu. 19: |
447 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,64g |
|
28,33g |
|
42,57g |
|
1547*
|
1100
|
| do. 18: |
745 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,12g |
|
30,26g |
|
110,87g |
|
1635*
|
890
|
| sá. 17: |
487 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,84g |
|
20,13g |
|
59,94g |
|
-
|
-
|
| vi. 16: |
646 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,62g |
|
14,61g |
|
103,17g |
|
-
|
-
|
| ju. 15: |
138 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,76g |
|
3,22g |
|
24,84g |
|
-
|
-
|
| mi. 14: |
197 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,28g |
|
15,55g |
|
21,79g |
|
-
|
-
|
| ma. 13: |
498 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,04g |
|
25,39g |
|
64,75g |
|
-
|
-
|
| lu. 12: |
401 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,86g |
|
16,44g |
|
57,54g |
|
-
|
-
|
| do. 11: |
521 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,90g |
|
14,56g |
|
45,85g |
|
-
|
-
|
| vi. 9: |
939 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,41g |
|
24,81g |
|
126,64g |
|
-
|
-
|
| ju. 8: |
937 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,44g |
|
53,23g |
|
102,66g |
|
-
|
-
|
| mi. 7: |
199 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
7,45g |
|
26,43g |
|
-
|
-
|
| vi. 2: |
508 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,62g |
|
12,71g |
|
59,29g |
|
-
|
-
|
| noviembre 2022 |
| ma. 29: |
478 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,37g |
|
15,83g |
|
66,91g |
|
-
|
-
|
| ju. 24: |
158 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,05g |
|
7,53g |
|
18,79g |
|
-
|
-
|
| mi. 23: |
664 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,04g |
|
19,36g |
|
73,97g |
|
-
|
-
|
|
|
