Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| sá. 19: |
1164 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,26g |
|
55,98g |
|
71,40g |
|
-
|
-
|
| vi. 18: |
1502 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,78g |
|
82,08g |
|
24,81g |
|
-
|
-
|
| ju. 17: |
1188 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,41g |
|
80,21g |
|
13,08g |
|
-
|
-
|
| mi. 16: |
1567 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,10g |
|
95,02g |
|
43,07g |
|
2200*
|
 633
|
| ma. 15: |
1187 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,83g |
|
81,75g |
|
20,29g |
|
2200*
|
1013
|
| lu. 14: |
963 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,04g |
|
77,32g |
|
17,87g |
|
-
|
-
|
| do. 13: |
934 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,22g |
|
47,52g |
|
26,29g |
|
-
|
-
|
| sá. 12: |
1563 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,08g |
|
83,71g |
|
19,61g |
|
2168*
|
605
|
| vi. 11: |
1438 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,31g |
|
87,38g |
|
20,86g |
|
2184*
|
746
|
| ju. 10: |
1431 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,26g |
|
74,17g |
|
29,04g |
|
2377*
|
946
|
| mi. 9: |
1524 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
130,00g |
|
78,15g |
|
16,03g |
|
2377*
|
853
|
| ma. 8: |
1459 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,11g |
|
63,62g |
|
26,21g |
|
1797*
|
338
|
| lu. 7: |
1344 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,30g |
|
77,15g |
|
22,78g |
|
2377*
|
1033
|
| do. 6: |
1489 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,35g |
|
83,33g |
|
28,40g |
|
2184*
|
695
|
| sá. 5: |
1391 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,00g |
|
81,78g |
|
15,29g |
|
2600*
|
1209
|
| vi. 4: |
1465 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,80g |
|
76,46g |
|
23,30g |
|
2404*
|
939
|
| ju. 3: |
953 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,69g |
|
31,90g |
|
22,23g |
|
-
|
-
|
| mi. 2: |
739 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,00g |
|
35,36g |
|
33,55g |
|
2012*
|
1273
|
| ma. 1: |
1415 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,05g |
|
85,60g |
|
49,29g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
1334 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,58g |
|
68,88g |
|
25,81g |
|
-
|
-
|
|
|
