Entradas Recientes de Alimentos y Ejercicios
| marzo 2023 |
| vi. 17: |
200 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,95g |
|
3,12g |
|
41,45g |
|
-
|
-
|
| ju. 16: |
687 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,46g |
|
39,88g |
|
66,77g |
|
-
|
-
|
| mi. 15: |
562 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,31g |
|
16,98g |
|
97,58g |
|
-
|
-
|
| ma. 14: |
494 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,68g |
|
15,53g |
|
47,89g |
|
-
|
-
|
| lu. 13: |
646 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,60g |
|
19,40g |
|
64,20g |
|
-
|
-
|
| do. 12: |
500 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,60g |
|
28,01g |
|
49,98g |
|
-
|
-
|
| vi. 10: |
501 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,93g |
|
12,11g |
|
71,65g |
|
-
|
-
|
| ju. 9: |
272 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,32g |
|
7,96g |
|
49,49g |
|
-
|
-
|
| mi. 8: |
812 *
|
162%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,32g |
|
54,03g |
|
67,73g |
|
-
|
-
|
| ma. 7: |
493 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,05g |
|
20,20g |
|
50,60g |
|
1502*
|
 1009
|
| lu. 6: |
173 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,60g |
|
4,40g |
|
36,60g |
|
-
|
-
|
| do. 5: |
483 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,76g |
|
12,07g |
|
91,61g |
|
-
|
-
|
| sá. 4: |
470 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,53g |
|
14,51g |
|
78,88g |
|
-
|
-
|
| vi. 3: |
751 *
|
150%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,43g |
|
44,36g |
|
101,36g |
|
-
|
-
|
| mi. 1: |
489 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,80g |
|
13,34g |
|
80,84g |
|
-
|
-
|
| febrero 2023 |
| ma. 28: |
550 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,17g |
|
23,01g |
|
68,49g |
|
-
|
-
|
| lu. 27: |
522 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,00g |
|
25,00g |
|
53,00g |
|
-
|
-
|
| do. 26: |
575 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,34g |
|
11,79g |
|
96,88g |
|
-
|
-
|
| sá. 25: |
666 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,02g |
|
30,43g |
|
83,36g |
|
-
|
-
|
| vi. 24: |
521 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,81g |
|
24,07g |
|
44,41g |
|
-
|
-
|
|
|
