Promedio Diario: |
Ejercicio: 2425 Cals |
|
Alimentos: 1903 Cals |
(Grasa: 72,43g, Proteína: 129,59g, Carbh: 188,06g) |
Total Mensual: |
Ejercicio: 16975 Cals |
|
Alimentos: 13321 Cals |
(Grasa: 507,03g, Proteína: 907,13g, Carbh: 1316,43g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -131 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 54 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 177 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2319 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -204 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1401 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 170 |
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (39%)
Grasa (34%)
Proteína (27%)
|
|
*Basado en un IDR de 2200 calorías (13 ago. 23)
|