Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| sá. 28: |
944 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,25g |
|
47,17g |
|
130,48g |
|
1344*
|
 400
|
| vi. 27: |
620 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,57g |
|
27,66g |
|
94,15g |
|
2221*
|
1601
|
| ju. 26: |
617 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,67g |
|
44,05g |
|
94,39g |
|
2252*
|
1635
|
| mi. 25: |
-
|
-
|
|
2298*
|
-
|
| ma. 24: |
1560 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,19g |
|
92,46g |
|
134,92g |
|
2344*
|
784
|
| lu. 23: |
624 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,10g |
|
27,85g |
|
75,04g |
|
2356*
|
1732
|
| do. 22: |
2185 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,66g |
|
88,99g |
|
308,87g |
|
2530*
|
345
|
| sá. 21: |
1904 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,34g |
|
82,13g |
|
197,05g |
|
2508*
|
604
|
| vi. 20: |
1059 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,89g |
|
57,16g |
|
110,96g |
|
2345*
|
1286
|
| ju. 19: |
2491 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
153,48g |
|
99,53g |
|
181,80g |
|
2331*
|
 160
|
| mi. 18: |
-
|
-
|
|
2701*
|
-
|
| ma. 17: |
2171 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,20g |
|
104,32g |
|
243,97g |
|
2349*
|
178
|
| lu. 16: |
1247 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,87g |
|
62,18g |
|
154,82g |
|
2826*
|
1579
|
| do. 15: |
2451 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,22g |
|
98,87g |
|
274,31g |
|
2645*
|
194
|
| sá. 14: |
2985 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,92g |
|
166,15g |
|
367,76g |
|
2725*
|
260
|
| vi. 13: |
3219 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,52g |
|
139,13g |
|
434,50g |
|
2778*
|
441
|
| ju. 12: |
2802 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,28g |
|
166,31g |
|
325,12g |
|
2584*
|
218
|
| mi. 11: |
-
|
-
|
|
2860*
|
-
|
| ma. 10: |
1610 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,83g |
|
73,31g |
|
127,21g |
|
2852*
|
1242
|
| lu. 9: |
1230 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,58g |
|
57,10g |
|
182,38g |
|
2209*
|
979
|
|
|
