Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| lu. 11: |
727 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,19g |
|
29,57g |
|
22,72g |
|
-
|
-
|
| sá. 9: |
124 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,05g |
|
3,87g |
|
3,39g |
|
-
|
-
|
| vi. 8: |
957 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,10g |
|
24,13g |
|
72,15g |
|
2052*
|
 1095
|
| ju. 7: |
845 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,11g |
|
25,23g |
|
47,38g |
|
2077*
|
1232
|
| mi. 6: |
886 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,01g |
|
24,81g |
|
77,29g |
|
2039*
|
1153
|
| ma. 5: |
930 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,14g |
|
28,31g |
|
72,75g |
|
1824*
|
894
|
| lu. 4: |
769 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,49g |
|
37,64g |
|
94,37g |
|
1921*
|
1152
|
| do. 3: |
881 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,23g |
|
18,31g |
|
72,49g |
|
1602*
|
721
|
| sá. 2: |
887 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,75g |
|
26,41g |
|
63,91g |
|
1616*
|
729
|
| vi. 1: |
861 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,21g |
|
21,52g |
|
78,53g |
|
1820*
|
959
|
| noviembre 2023 |
| ju. 30: |
803 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,73g |
|
24,96g |
|
85,40g |
|
1780*
|
977
|
| mi. 29: |
811 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,54g |
|
23,42g |
|
71,32g |
|
1560*
|
749
|
| ma. 28: |
804 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,41g |
|
26,17g |
|
68,71g |
|
1579*
|
775
|
| lu. 27: |
908 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,98g |
|
33,58g |
|
76,57g |
|
2011*
|
1103
|
| do. 26: |
939 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,94g |
|
23,16g |
|
39,95g |
|
1621*
|
682
|
| sá. 25: |
928 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,57g |
|
21,01g |
|
45,94g |
|
1711*
|
783
|
| vi. 24: |
975 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,85g |
|
19,25g |
|
60,34g |
|
1685*
|
710
|
| ju. 23: |
992 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,09g |
|
32,48g |
|
67,62g |
|
1730*
|
738
|
| mi. 22: |
928 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,37g |
|
26,62g |
|
79,62g |
|
1749*
|
821
|
| ma. 21: |
871 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,89g |
|
24,66g |
|
55,85g |
|
1714*
|
843
|
|
|
