Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| vi. 10: |
-
|
-
|
|
3477*
|
-
|
| septiembre 2023 |
| do. 24: |
-
|
-
|
|
3630*
|
-
|
| ma. 19: |
-
|
-
|
|
3922*
|
-
|
| ma. 12: |
1020 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,65g |
|
53,46g |
|
129,43g |
|
3091*
|
 2071
|
| mayo 2023 |
| sá. 6: |
-
|
-
|
|
3604*
|
-
|
| lu. 1: |
-
|
-
|
|
3317*
|
-
|
| abril 2023 |
| do. 30: |
-
|
-
|
|
2122*
|
-
|
| sá. 29: |
-
|
-
|
|
3562*
|
-
|
| do. 16: |
-
|
-
|
|
3583*
|
-
|
| vi. 14: |
300 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,97g |
|
27,50g |
|
13,65g |
|
-
|
-
|
| ju. 13: |
532 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,20g |
|
52,87g |
|
18,34g |
|
-
|
-
|
| mi. 12: |
733 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,89g |
|
68,48g |
|
29,72g |
|
3138*
|
2405
|
| ma. 11: |
1001 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,95g |
|
84,38g |
|
26,95g |
|
3544*
|
2543
|
| lu. 10: |
327 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,98g |
|
36,52g |
|
11,52g |
|
-
|
-
|
| do. 9: |
-
|
-
|
|
3462*
|
-
|
| ju. 6: |
-
|
-
|
|
3349*
|
-
|
| lu. 3: |
-
|
-
|
|
3492*
|
-
|
| marzo 2023 |
| vi. 31: |
-
|
-
|
|
3454*
|
-
|
| ju. 30: |
386 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,33g |
|
27,13g |
|
18,19g |
|
-
|
-
|
| mi. 29: |
674 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,99g |
|
79,06g |
|
43,29g |
|
-
|
-
|
| ma. 28: |
1054 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,94g |
|
48,11g |
|
94,59g |
|
-
|
-
|
| lu. 27: |
600 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,81g |
|
79,27g |
|
17,52g |
|
2113*
|
1513
|
| do. 26: |
769 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,41g |
|
85,68g |
|
64,82g |
|
3233*
|
2464
|
| sá. 25: |
897 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,53g |
|
125,37g |
|
20,04g |
|
-
|
-
|
| vi. 24: |
1572 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,08g |
|
123,41g |
|
91,16g |
|
3243*
|
1671
|
| ju. 23: |
791 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,98g |
|
98,61g |
|
19,54g |
|
-
|
-
|
| mi. 22: |
1156 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,28g |
|
94,76g |
|
103,89g |
|
-
|
-
|
| ma. 21: |
650 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,24g |
|
63,83g |
|
60,29g |
|
2122*
|
1472
|
| lu. 20: |
899 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,06g |
|
63,29g |
|
88,02g |
|
3233*
|
2334
|
|
|
