Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 17: |
436 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,70g |
|
30,46g |
|
52,68g |
|
-
|
-
|
| ju. 11: |
1070 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,23g |
|
47,86g |
|
133,38g |
|
-
|
-
|
| mi. 10: |
1173 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,49g |
|
27,67g |
|
187,03g |
|
1608*
|
 435
|
| ma. 9: |
145 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,25g |
|
3,50g |
|
34,00g |
|
-
|
-
|
| sá. 6: |
670 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,50g |
|
14,00g |
|
112,50g |
|
-
|
-
|
| mi. 3: |
857 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,44g |
|
45,02g |
|
90,05g |
|
-
|
-
|
| ma. 2: |
934 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,10g |
|
14,55g |
|
153,35g |
|
-
|
-
|
| lu. 1: |
1102 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,01g |
|
35,01g |
|
179,35g |
|
1627*
|
525
|
| diciembre 2023 |
| do. 31: |
1938 *
|
162%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,50g |
|
109,45g |
|
152,02g |
|
-
|
-
|
| vi. 29: |
1691 *
|
141%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,63g |
|
68,23g |
|
145,06g |
|
-
|
-
|
| ju. 28: |
756 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,13g |
|
56,74g |
|
54,16g |
|
-
|
-
|
| ma. 26: |
773 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,58g |
|
41,23g |
|
90,08g |
|
1780*
|
1007
|
| mi. 20: |
1072 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,42g |
|
32,29g |
|
187,89g |
|
1645*
|
573
|
| ma. 19: |
1190 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,76g |
|
40,10g |
|
176,67g |
|
1630*
|
440
|
| lu. 18: |
1110 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,00g |
|
38,00g |
|
111,00g |
|
1679*
|
569
|
| sá. 16: |
1217 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,16g |
|
12,64g |
|
192,83g |
|
-
|
-
|
| vi. 15: |
1262 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,22g |
|
66,10g |
|
127,65g |
|
-
|
-
|
| ju. 14: |
1045 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,13g |
|
65,77g |
|
103,55g |
|
1627*
|
582
|
| mi. 13: |
1100 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,50g |
|
44,00g |
|
132,00g |
|
-
|
-
|
| ma. 12: |
1254 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,94g |
|
44,45g |
|
209,08g |
|
1772*
|
518
|
|
|
