Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 25: |
506 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,18g |
|
24,77g |
|
57,64g |
|
-
|
-
|
| ma. 24: |
1613 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,81g |
|
67,04g |
|
191,60g |
|
-
|
-
|
| lu. 23: |
1300 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,17g |
|
47,96g |
|
186,55g |
|
-
|
-
|
| do. 22: |
1161 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,24g |
|
38,36g |
|
152,71g |
|
-
|
-
|
| sá. 21: |
1149 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,69g |
|
45,87g |
|
131,26g |
|
-
|
-
|
| vi. 20: |
1699 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,89g |
|
66,91g |
|
187,38g |
|
-
|
-
|
| ju. 19: |
1597 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,29g |
|
59,26g |
|
187,04g |
|
-
|
-
|
| ma. 17: |
800 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,26g |
|
24,47g |
|
108,10g |
|
-
|
-
|
| vi. 13: |
532 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,87g |
|
23,34g |
|
49,16g |
|
-
|
-
|
| ju. 12: |
440 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,86g |
|
18,32g |
|
52,73g |
|
-
|
-
|
| mi. 11: |
1588 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,81g |
|
53,97g |
|
187,32g |
|
-
|
-
|
| ma. 10: |
461 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,45g |
|
28,76g |
|
27,91g |
|
-
|
-
|
| lu. 9: |
1479 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,86g |
|
50,24g |
|
171,92g |
|
-
|
-
|
| mi. 4: |
699 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,99g |
|
32,24g |
|
95,24g |
|
-
|
-
|
| agosto 2024 |
| ju. 29: |
499 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,96g |
|
21,86g |
|
52,57g |
|
-
|
-
|
| mi. 28: |
586 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,87g |
|
29,10g |
|
43,78g |
|
-
|
-
|
| ma. 27: |
1357 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,87g |
|
39,98g |
|
160,21g |
|
-
|
-
|
| lu. 26: |
445 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,58g |
|
25,89g |
|
35,13g |
|
-
|
-
|
| lu. 19: |
218 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,71g |
|
7,67g |
|
30,90g |
|
-
|
-
|
| sá. 17: |
405 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,36g |
|
24,95g |
|
30,64g |
|
-
|
-
|
|
|
