Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 10: |
1613 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,12g |
|
77,56g |
|
225,02g |
|
-
|
-
|
| do. 7: |
1209 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,73g |
|
47,18g |
|
185,46g |
|
-
|
-
|
| mayo 2023 |
| ma. 30: |
1197 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,83g |
|
68,70g |
|
151,62g |
|
-
|
-
|
| lu. 29: |
816 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,01g |
|
51,19g |
|
133,58g |
|
-
|
-
|
| do. 28: |
1415 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,44g |
|
65,28g |
|
117,53g |
|
-
|
-
|
| sá. 27: |
1372 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,90g |
|
69,35g |
|
177,87g |
|
-
|
-
|
| vi. 26: |
1700 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,31g |
|
98,39g |
|
186,02g |
|
-
|
-
|
| ju. 25: |
979 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,92g |
|
52,18g |
|
124,26g |
|
-
|
-
|
| mi. 24: |
894 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,89g |
|
68,09g |
|
112,80g |
|
-
|
-
|
| ma. 23: |
1467 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,34g |
|
77,13g |
|
200,89g |
|
-
|
-
|
| lu. 22: |
1070 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,33g |
|
68,29g |
|
117,75g |
|
-
|
-
|
| do. 21: |
1012 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,72g |
|
57,34g |
|
150,05g |
|
-
|
-
|
| sá. 20: |
1353 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,47g |
|
53,90g |
|
168,64g |
|
-
|
-
|
| vi. 19: |
1162 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,34g |
|
52,03g |
|
179,32g |
|
-
|
-
|
| vi. 12: |
641 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,36g |
|
25,17g |
|
79,96g |
|
-
|
-
|
| ju. 11: |
924 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,13g |
|
27,00g |
|
119,36g |
|
-
|
-
|
| mi. 10: |
801 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,48g |
|
24,85g |
|
144,38g |
|
-
|
-
|
| ma. 9: |
919 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,65g |
|
60,70g |
|
126,06g |
|
-
|
-
|
| lu. 8: |
1003 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,57g |
|
60,52g |
|
118,64g |
|
-
|
-
|
| do. 7: |
1480 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,40g |
|
99,32g |
|
193,30g |
|
-
|
-
|
|
|
