Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 19: |
598 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,28g |
|
39,37g |
|
77,41g |
|
-
|
-
|
| do. 15: |
332 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,48g |
|
12,62g |
|
48,36g |
|
-
|
-
|
| ju. 12: |
772 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,29g |
|
35,52g |
|
78,15g |
|
-
|
-
|
| mi. 11: |
1164 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,52g |
|
54,52g |
|
148,64g |
|
-
|
-
|
| ma. 10: |
927 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,80g |
|
25,25g |
|
136,73g |
|
-
|
-
|
| lu. 9: |
638 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,28g |
|
24,26g |
|
83,14g |
|
-
|
-
|
| do. 8: |
397 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,12g |
|
36,37g |
|
37,18g |
|
-
|
-
|
| vi. 6: |
371 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,90g |
|
15,93g |
|
60,20g |
|
-
|
-
|
| ju. 5: |
982 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,30g |
|
69,31g |
|
101,84g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
614 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,36g |
|
26,27g |
|
64,12g |
|
-
|
-
|
| vi. 23: |
726 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,82g |
|
23,93g |
|
85,80g |
|
-
|
-
|
| ju. 22: |
956 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,64g |
|
38,50g |
|
124,53g |
|
-
|
-
|
| lu. 19: |
620 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
25,00g |
|
98,00g |
|
-
|
-
|
| ma. 13: |
775 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,71g |
|
45,37g |
|
47,79g |
|
-
|
-
|
| julio 2024 |
| vi. 26: |
984 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,83g |
|
37,51g |
|
109,39g |
|
-
|
-
|
| ju. 25: |
1006 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,09g |
|
53,93g |
|
96,78g |
|
-
|
-
|
| mi. 24: |
1007 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,03g |
|
46,44g |
|
86,65g |
|
-
|
-
|
| lu. 22: |
673 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,09g |
|
37,30g |
|
70,10g |
|
-
|
-
|
| do. 21: |
373 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,78g |
|
21,30g |
|
39,06g |
|
-
|
-
|
| sá. 20: |
288 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,08g |
|
16,48g |
|
16,30g |
|
-
|
-
|
|
|
