Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| sá. 9: |
443 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,81g |
|
13,80g |
|
71,68g |
|
-
|
-
|
| vi. 8: |
2131 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,30g |
|
67,37g |
|
263,64g |
|
1494*
|
 637
|
| octubre 2023 |
| lu. 23: |
306 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,95g |
|
7,94g |
|
28,53g |
|
-
|
-
|
| julio 2023 |
| sá. 29: |
1414 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,18g |
|
73,13g |
|
101,78g |
|
1434*
|
 20
|
| vi. 28: |
1851 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,46g |
|
60,32g |
|
131,07g |
|
1454*
|
397
|
| ju. 27: |
1306 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,63g |
|
82,23g |
|
104,61g |
|
1505*
|
199
|
| mi. 26: |
1137 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,60g |
|
79,49g |
|
97,41g |
|
1704*
|
567
|
| ma. 25: |
1388 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,09g |
|
81,80g |
|
107,44g |
|
1194*
|
194
|
| lu. 24: |
1081 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,50g |
|
69,30g |
|
80,72g |
|
1311*
|
230
|
| do. 23: |
1831 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,26g |
|
103,27g |
|
174,39g |
|
1960*
|
129
|
| sá. 22: |
1088 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,62g |
|
57,81g |
|
103,82g |
|
1179*
|
91
|
| vi. 21: |
1711 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,93g |
|
102,06g |
|
161,42g |
|
1194*
|
517
|
| ju. 20: |
1465 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,95g |
|
103,33g |
|
91,52g |
|
1577*
|
112
|
| mi. 19: |
1313 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,71g |
|
57,76g |
|
118,30g |
|
1194*
|
119
|
| ma. 18: |
1525 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,51g |
|
70,32g |
|
118,28g |
|
1577*
|
52
|
| lu. 17: |
1502 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,91g |
|
85,78g |
|
128,67g |
|
1322*
|
180
|
| do. 16: |
1770 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,14g |
|
102,12g |
|
176,43g |
|
1503*
|
267
|
| sá. 15: |
1417 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,93g |
|
68,96g |
|
85,06g |
|
1419*
|
2
|
| vi. 14: |
1833 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,83g |
|
74,77g |
|
160,47g |
|
1572*
|
261
|
| ju. 13: |
1349 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,17g |
|
84,94g |
|
101,79g |
|
1194*
|
155
|
|
|
