Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| do. 5: |
853 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,03g |
|
45,39g |
|
68,50g |
|
-
|
-
|
| sá. 4: |
628 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,14g |
|
25,74g |
|
76,49g |
|
-
|
-
|
| vi. 3: |
803 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,12g |
|
50,84g |
|
88,15g |
|
-
|
-
|
| ju. 2: |
960 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,39g |
|
43,14g |
|
158,63g |
|
-
|
-
|
| mi. 1: |
934 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,87g |
|
67,13g |
|
65,41g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
872 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,33g |
|
48,37g |
|
118,08g |
|
-
|
-
|
| lu. 30: |
544 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,44g |
|
23,14g |
|
72,07g |
|
-
|
-
|
| do. 29: |
1297 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,03g |
|
71,85g |
|
116,59g |
|
-
|
-
|
| sá. 28: |
1491 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,37g |
|
64,47g |
|
175,65g |
|
-
|
-
|
| vi. 27: |
634 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,35g |
|
24,87g |
|
129,75g |
|
1573*
|
 939
|
| ju. 26: |
635 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,19g |
|
28,61g |
|
84,15g |
|
-
|
-
|
| mi. 25: |
780 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,18g |
|
51,77g |
|
98,46g |
|
-
|
-
|
| ma. 24: |
599 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,91g |
|
25,30g |
|
101,75g |
|
-
|
-
|
| lu. 23: |
1481 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,88g |
|
73,40g |
|
228,26g |
|
-
|
-
|
| do. 22: |
925 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
39,27g |
|
129,73g |
|
-
|
-
|
| sá. 21: |
1262 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,86g |
|
68,71g |
|
138,36g |
|
-
|
-
|
| vi. 20: |
1028 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,01g |
|
53,58g |
|
122,67g |
|
-
|
-
|
| ju. 19: |
935 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,10g |
|
28,60g |
|
145,33g |
|
-
|
-
|
| mi. 18: |
1078 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,79g |
|
51,65g |
|
95,47g |
|
1724*
|
646
|
| ma. 17: |
341 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,45g |
|
19,40g |
|
46,49g |
|
-
|
-
|
|
|
