Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 18: |
1140 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,16g |
|
61,44g |
|
45,71g |
|
-
|
-
|
ma. 17: |
2067 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,58g |
|
150,30g |
|
57,91g |
|
-
|
-
|
lu. 16: |
2048 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
145,01g |
|
124,35g |
|
59,46g |
|
-
|
-
|
ju. 12: |
1898 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,97g |
|
166,79g |
|
59,73g |
|
-
|
-
|
lu. 9: |
1691 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,89g |
|
123,55g |
|
57,43g |
|
-
|
-
|
do. 8: |
1970 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,57g |
|
154,76g |
|
64,96g |
|
-
|
-
|
sá. 7: |
2100 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,83g |
|
207,31g |
|
70,79g |
|
-
|
-
|
vi. 6: |
2496 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
151,85g |
|
211,50g |
|
64,82g |
|
-
|
-
|
ju. 5: |
1638 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,13g |
|
113,43g |
|
58,48g |
|
-
|
-
|
ma. 3: |
1706 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,68g |
|
84,51g |
|
64,61g |
|
-
|
-
|
lu. 2: |
1641 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,38g |
|
105,20g |
|
64,42g |
|
-
|
-
|
do. 1: |
2127 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,91g |
|
157,32g |
|
77,92g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1211 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,52g |
|
65,15g |
|
45,36g |
|
-
|
-
|
vi. 30: |
2275 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
157,70g |
|
147,49g |
|
64,19g |
|
-
|
-
|
ju. 29: |
1765 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,19g |
|
133,40g |
|
61,65g |
|
-
|
-
|
mi. 28: |
1168 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,81g |
|
59,66g |
|
45,01g |
|
-
|
-
|
ma. 27: |
1697 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,51g |
|
115,81g |
|
60,44g |
|
-
|
-
|
lu. 26: |
2011 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,95g |
|
181,48g |
|
52,54g |
|
-
|
-
|
do. 25: |
2391 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
135,18g |
|
230,07g |
|
65,00g |
|
-
|
-
|
sá. 24: |
2728 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
155,04g |
|
228,94g |
|
109,66g |
|
-
|
-
|
|
|