Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 22: |
2300 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,63g |
|
50,90g |
|
286,41g |
|
2300*
|
|
| sá. 21: |
2600 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,47g |
|
65,29g |
|
317,25g |
|
2200*
|
 400
|
| vi. 20: |
2100 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,38g |
|
68,96g |
|
269,02g |
|
2200*
|
 100
|
| ju. 19: |
2500 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,38g |
|
75,95g |
|
283,24g |
|
2300*
|
200
|
| mi. 18: |
2300 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,08g |
|
73,83g |
|
289,38g |
|
2300*
|
|
| ma. 17: |
2200 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,15g |
|
60,02g |
|
200,32g |
|
2300*
|
100
|
| lu. 16: |
2300 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,12g |
|
45,26g |
|
364,43g |
|
2300*
|
|
| do. 15: |
2500 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,14g |
|
72,21g |
|
255,81g |
|
2200*
|
300
|
| sá. 14: |
2200 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,10g |
|
92,50g |
|
260,59g |
|
2300*
|
100
|
| vi. 13: |
2600 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,29g |
|
100,65g |
|
214,48g |
|
2300*
|
300
|
| ju. 12: |
2300 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,19g |
|
79,29g |
|
264,34g |
|
2200*
|
100
|
| mi. 11: |
2200 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,21g |
|
65,44g |
|
263,99g |
|
2300*
|
100
|
| ma. 10: |
2600 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,76g |
|
76,55g |
|
324,79g |
|
2300*
|
300
|
| lu. 9: |
2100 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,82g |
|
67,21g |
|
307,87g |
|
2200*
|
100
|
| do. 8: |
2200 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,61g |
|
49,88g |
|
344,43g |
|
2300*
|
100
|
| sá. 7: |
2300 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,27g |
|
104,69g |
|
292,55g |
|
2200*
|
100
|
| vi. 6: |
2500 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,92g |
|
77,65g |
|
367,19g |
|
2300*
|
200
|
| ju. 5: |
2200 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,66g |
|
59,34g |
|
275,42g |
|
2300*
|
100
|
| mi. 4: |
2300 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,91g |
|
67,87g |
|
340,46g |
|
2300*
|
|
| ma. 3: |
2100 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,57g |
|
81,38g |
|
322,34g |
|
2200*
|
100
|
|
|
