Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
720 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,28g |
|
31,24g |
|
117,88g |
|
-
|
-
|
| vi. 20: |
2063 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,88g |
|
109,04g |
|
215,97g |
|
-
|
-
|
| ju. 19: |
2262 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,86g |
|
110,74g |
|
321,78g |
|
-
|
-
|
| mi. 18: |
1627 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,56g |
|
63,57g |
|
268,86g |
|
-
|
-
|
| ma. 17: |
446 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,22g |
|
6,67g |
|
71,92g |
|
-
|
-
|
| lu. 16: |
2374 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,68g |
|
155,86g |
|
273,23g |
|
-
|
-
|
| do. 15: |
1321 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,56g |
|
54,86g |
|
155,43g |
|
-
|
-
|
| ju. 12: |
2073 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,97g |
|
134,81g |
|
198,09g |
|
-
|
-
|
| mi. 11: |
1946 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,04g |
|
78,36g |
|
262,57g |
|
-
|
-
|
| ma. 10: |
2046 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,41g |
|
98,40g |
|
328,28g |
|
-
|
-
|
| lu. 9: |
1785 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,45g |
|
63,14g |
|
257,01g |
|
-
|
-
|
| do. 8: |
2139 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,33g |
|
89,62g |
|
197,26g |
|
-
|
-
|
| sá. 7: |
2064 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,14g |
|
93,22g |
|
279,97g |
|
-
|
-
|
| vi. 6: |
2069 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,71g |
|
87,59g |
|
255,79g |
|
-
|
-
|
| ju. 5: |
2968 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,99g |
|
140,56g |
|
359,01g |
|
-
|
-
|
| mi. 4: |
1540 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,58g |
|
100,30g |
|
169,73g |
|
-
|
-
|
| ma. 3: |
1450 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,79g |
|
79,64g |
|
165,28g |
|
-
|
-
|
| lu. 2: |
1798 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,03g |
|
86,76g |
|
211,04g |
|
-
|
-
|
| do. 1: |
1800 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,26g |
|
69,32g |
|
288,26g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
2221 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,32g |
|
76,79g |
|
234,85g |
|
-
|
-
|
|
|
