Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| sá. 30: |
1729 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,13g |
|
82,62g |
|
153,44g |
|
-
|
-
|
| vi. 29: |
2277 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,80g |
|
132,51g |
|
306,35g |
|
-
|
-
|
| vi. 22: |
1580 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,09g |
|
104,91g |
|
175,19g |
|
-
|
-
|
| ju. 21: |
2325 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,63g |
|
151,59g |
|
195,65g |
|
-
|
-
|
| mi. 20: |
2488 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,17g |
|
143,47g |
|
243,38g |
|
-
|
-
|
| ma. 19: |
2131 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,94g |
|
133,15g |
|
235,95g |
|
-
|
-
|
| lu. 18: |
2195 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,47g |
|
112,42g |
|
192,94g |
|
-
|
-
|
| vi. 15: |
1509 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,29g |
|
68,91g |
|
184,51g |
|
-
|
-
|
| ju. 14: |
1790 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,62g |
|
100,24g |
|
203,21g |
|
-
|
-
|
| mi. 13: |
2551 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,16g |
|
152,46g |
|
246,84g |
|
-
|
-
|
| ma. 12: |
2294 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,62g |
|
161,53g |
|
221,11g |
|
-
|
-
|
| lu. 11: |
2399 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,84g |
|
118,02g |
|
268,44g |
|
-
|
-
|
| do. 10: |
3140 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,36g |
|
165,49g |
|
339,55g |
|
-
|
-
|
| sá. 9: |
2350 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,66g |
|
119,09g |
|
267,32g |
|
-
|
-
|
| vi. 8: |
2471 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,79g |
|
151,77g |
|
275,42g |
|
-
|
-
|
| ju. 7: |
2441 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,58g |
|
140,60g |
|
278,68g |
|
-
|
-
|
| mi. 6: |
2517 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,89g |
|
131,64g |
|
278,82g |
|
-
|
-
|
| ma. 5: |
2285 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,84g |
|
134,57g |
|
235,70g |
|
1976*
|
 309
|
| lu. 4: |
2388 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,29g |
|
124,03g |
|
220,73g |
|
1989*
|
399
|
| vi. 1: |
1429 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,49g |
|
65,22g |
|
96,59g |
|
-
|
-
|
|
|
