Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
ma. 17: |
1344 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,89g |
|
92,05g |
|
167,61g |
|
-
|
-
|
lu. 16: |
1252 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,45g |
|
102,38g |
|
146,43g |
|
-
|
-
|
do. 15: |
781 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,45g |
|
60,70g |
|
77,57g |
|
-
|
-
|
sá. 14: |
904 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,08g |
|
44,06g |
|
105,95g |
|
-
|
-
|
vi. 13: |
644 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,42g |
|
50,11g |
|
71,00g |
|
-
|
-
|
ju. 12: |
662 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,70g |
|
46,58g |
|
71,09g |
|
-
|
-
|
mi. 11: |
731 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,68g |
|
62,04g |
|
89,77g |
|
-
|
-
|
ma. 10: |
889 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,46g |
|
86,52g |
|
95,33g |
|
-
|
-
|
lu. 9: |
1100 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,00g |
|
99,01g |
|
136,97g |
|
-
|
-
|
mi. 4: |
435 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,43g |
|
30,52g |
|
59,94g |
|
-
|
-
|
ma. 3: |
402 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,69g |
|
18,16g |
|
57,42g |
|
-
|
-
|
lu. 2: |
504 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,57g |
|
19,57g |
|
80,82g |
|
-
|
-
|
do. 1: |
430 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,97g |
|
19,06g |
|
60,52g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
458 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,28g |
|
40,55g |
|
35,50g |
|
-
|
-
|
vi. 30: |
454 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,09g |
|
23,09g |
|
52,32g |
|
-
|
-
|
ju. 29: |
1102 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,04g |
|
77,58g |
|
121,17g |
|
-
|
-
|
mi. 28: |
1570 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,54g |
|
108,47g |
|
174,09g |
|
-
|
-
|
ma. 27: |
970 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,86g |
|
65,65g |
|
111,72g |
|
-
|
-
|
lu. 26: |
1486 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,83g |
|
98,96g |
|
203,06g |
|
-
|
-
|
do. 25: |
1317 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,90g |
|
100,61g |
|
138,42g |
|
-
|
-
|
|
|