Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| lu. 18: |
553 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,46g |
|
24,66g |
|
66,36g |
|
-
|
-
|
| do. 17: |
1366
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,24g |
|
48,43g |
|
172,51g |
|
4950
|
 3584
|
| sá. 16: |
890
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,69g |
|
58,45g |
|
69,02g |
|
4950
|
4060
|
| vi. 15: |
896
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,54g |
|
27,57g |
|
115,34g |
|
4950
|
4054
|
| ju. 14: |
2036
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,45g |
|
80,80g |
|
219,82g |
|
4950
|
2914
|
| mi. 13: |
1987
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,54g |
|
90,84g |
|
230,11g |
|
4950
|
2963
|
| ma. 12: |
1305
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,83g |
|
37,43g |
|
138,46g |
|
4950
|
3645
|
| lu. 11: |
1375
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,08g |
|
49,75g |
|
152,79g |
|
4950
|
3575
|
| do. 10: |
1346
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,90g |
|
101,11g |
|
92,14g |
|
4950
|
3604
|
| sá. 9: |
2013
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,11g |
|
123,80g |
|
124,85g |
|
4950
|
2937
|
| vi. 8: |
1187
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,76g |
|
44,93g |
|
183,32g |
|
5050
|
3863
|
| ju. 7: |
1701
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,64g |
|
71,63g |
|
174,03g |
|
5050
|
3349
|
| mi. 6: |
1012
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,65g |
|
49,83g |
|
101,70g |
|
5050
|
4038
|
| ma. 5: |
1387
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,97g |
|
95,18g |
|
116,36g |
|
5050
|
3663
|
| lu. 4: |
1427
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,37g |
|
47,48g |
|
150,59g |
|
5050
|
3623
|
| do. 3: |
1110
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,52g |
|
44,23g |
|
122,96g |
|
5050
|
3940
|
| sá. 2: |
850
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,06g |
|
42,16g |
|
74,79g |
|
5050
|
4200
|
| vi. 1: |
1540
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,76g |
|
70,42g |
|
121,72g |
|
5050
|
3510
|
| noviembre 2023 |
| ju. 30: |
1021
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,02g |
|
57,78g |
|
131,71g |
|
5050
|
4029
|
| mi. 29: |
1234
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,57g |
|
42,67g |
|
143,90g |
|
5050
|
3816
|
|
|
