Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 23: |
976 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,37g |
|
43,72g |
|
81,34g |
|
-
|
-
|
| do. 22: |
1045 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,65g |
|
44,99g |
|
96,25g |
|
-
|
-
|
| vi. 20: |
214 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,09g |
|
9,55g |
|
20,92g |
|
-
|
-
|
| do. 15: |
866 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,14g |
|
38,57g |
|
117,37g |
|
-
|
-
|
| ju. 12: |
309 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,14g |
|
23,52g |
|
26,80g |
|
-
|
-
|
| mi. 11: |
669 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,25g |
|
24,25g |
|
84,85g |
|
-
|
-
|
| ma. 10: |
1507 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,78g |
|
73,99g |
|
166,07g |
|
-
|
-
|
| lu. 9: |
1484 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,54g |
|
80,70g |
|
148,75g |
|
1542*
|
 58
|
| do. 8: |
1677 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,67g |
|
63,95g |
|
191,95g |
|
-
|
-
|
| sá. 7: |
1468 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,89g |
|
84,26g |
|
152,09g |
|
-
|
-
|
| mi. 4: |
672 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,36g |
|
17,99g |
|
106,25g |
|
-
|
-
|
| lu. 2: |
459 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,51g |
|
15,78g |
|
37,13g |
|
-
|
-
|
| do. 1: |
1274 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,26g |
|
44,11g |
|
163,58g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1596 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,27g |
|
36,84g |
|
175,88g |
|
-
|
-
|
| vi. 30: |
793 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,76g |
|
28,80g |
|
80,17g |
|
-
|
-
|
| ju. 29: |
1356 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,92g |
|
63,64g |
|
146,94g |
|
-
|
-
|
| mi. 28: |
1482 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,55g |
|
69,56g |
|
151,83g |
|
-
|
-
|
| ma. 27: |
1642 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,83g |
|
70,93g |
|
114,16g |
|
-
|
-
|
| lu. 26: |
1313 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,46g |
|
52,84g |
|
156,34g |
|
-
|
-
|
| ju. 15: |
482 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,16g |
|
25,06g |
|
44,18g |
|
-
|
-
|
|
|
