Promedio Diario: |
Ejercicio: 2033 Cals |
|
Alimentos: 1632 Cals |
(Grasa: 61,62g, Proteína: 109,68g, Carbh: 149,24g) |
Total Mensual: |
Ejercicio: 20332 Cals |
|
Alimentos: 16321 Cals |
(Grasa: 616,21g, Proteína: 1096,79g, Carbh: 1492,37g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 57 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -198 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -624 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -889 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -936 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 660 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -820 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -879 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -385 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (37%)
Grasa (35%)
Proteína (28%)
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*Basado en un IDR de 1530 calorías (17 may. 24)
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