Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 22: |
132 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,60g |
|
5,27g |
|
16,16g |
|
-
|
-
|
| sá. 21: |
128 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,55g |
|
4,52g |
|
16,36g |
|
-
|
-
|
| vi. 20: |
128 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,55g |
|
4,52g |
|
16,36g |
|
-
|
-
|
| ju. 19: |
1070 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,89g |
|
63,31g |
|
104,63g |
|
1745*
|
 675
|
| mi. 18: |
1169 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,90g |
|
79,56g |
|
124,65g |
|
1787*
|
618
|
| ma. 17: |
1102 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,24g |
|
58,56g |
|
142,11g |
|
1892*
|
790
|
| lu. 16: |
1074 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,64g |
|
48,65g |
|
132,39g |
|
1848*
|
774
|
| do. 15: |
1248 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,91g |
|
56,56g |
|
154,71g |
|
1871*
|
623
|
| sá. 14: |
1261 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,64g |
|
44,77g |
|
185,37g |
|
1865*
|
604
|
| vi. 13: |
1079 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,32g |
|
66,62g |
|
108,31g |
|
1755*
|
676
|
| ju. 12: |
1052 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,34g |
|
47,62g |
|
138,34g |
|
1783*
|
731
|
| mi. 11: |
1038 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,11g |
|
57,40g |
|
111,18g |
|
1868*
|
830
|
| ma. 10: |
985 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,30g |
|
52,40g |
|
104,41g |
|
1829*
|
844
|
| lu. 9: |
1117 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,21g |
|
79,60g |
|
137,69g |
|
1891*
|
774
|
| do. 8: |
1579 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,21g |
|
68,80g |
|
202,90g |
|
1820*
|
241
|
| sá. 7: |
1044 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,47g |
|
50,37g |
|
128,89g |
|
1466*
|
422
|
| vi. 6: |
952 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,88g |
|
41,53g |
|
153,21g |
|
1839*
|
887
|
| ju. 5: |
1368 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,86g |
|
90,19g |
|
176,92g |
|
1912*
|
544
|
| mi. 4: |
1101 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,50g |
|
62,19g |
|
146,00g |
|
1920*
|
819
|
| ma. 3: |
1035 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,81g |
|
51,97g |
|
127,76g |
|
1955*
|
920
|
|
|
