Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
363 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,07g |
|
19,31g |
|
48,57g |
|
-
|
-
|
| ma. 17: |
513 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,31g |
|
35,90g |
|
56,09g |
|
-
|
-
|
| lu. 16: |
710 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,26g |
|
45,67g |
|
90,98g |
|
-
|
-
|
| do. 15: |
499 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,30g |
|
45,67g |
|
21,55g |
|
-
|
-
|
| sá. 14: |
714 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,45g |
|
40,95g |
|
88,35g |
|
-
|
-
|
| vi. 13: |
690 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,06g |
|
45,28g |
|
68,37g |
|
-
|
-
|
| ju. 12: |
577 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,79g |
|
55,05g |
|
51,14g |
|
-
|
-
|
| mi. 11: |
792 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,32g |
|
57,75g |
|
82,68g |
|
-
|
-
|
| ma. 10: |
659 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,46g |
|
48,93g |
|
66,82g |
|
-
|
-
|
| lu. 9: |
798 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,92g |
|
40,64g |
|
119,67g |
|
-
|
-
|
| do. 8: |
870 *
|
145%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,58g |
|
46,15g |
|
133,56g |
|
-
|
-
|
| sá. 7: |
724 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,13g |
|
46,26g |
|
77,75g |
|
-
|
-
|
| vi. 6: |
844 *
|
141%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,73g |
|
48,48g |
|
117,43g |
|
-
|
-
|
| ju. 5: |
653 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,06g |
|
43,98g |
|
89,59g |
|
-
|
-
|
| mi. 4: |
797 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,12g |
|
62,78g |
|
100,09g |
|
-
|
-
|
| ma. 3: |
661 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,41g |
|
54,64g |
|
52,45g |
|
-
|
-
|
| lu. 2: |
532 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,70g |
|
56,40g |
|
21,42g |
|
-
|
-
|
| do. 1: |
600 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,04g |
|
72,67g |
|
42,43g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
624 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,30g |
|
54,42g |
|
68,78g |
|
-
|
-
|
| vi. 30: |
637 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,45g |
|
51,79g |
|
76,33g |
|
-
|
-
|
|
|
