Entradas Recientes de Alimentos y Ejercicios
| noviembre 2014 |
| ju. 27: |
1540 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,93g |
|
160,13g |
|
83,89g |
|
-
|
-
|
| septiembre 2014 |
| lu. 8: |
1054 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,81g |
|
54,38g |
|
135,49g |
|
-
|
-
|
| do. 7: |
1280 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,82g |
|
88,05g |
|
147,82g |
|
3465*
|
 2185
|
| sá. 6: |
1779 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,70g |
|
94,92g |
|
193,58g |
|
3747*
|
1968
|
| vi. 5: |
1502 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,32g |
|
75,97g |
|
162,01g |
|
2772*
|
1270
|
| ju. 4: |
1631 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,16g |
|
88,74g |
|
176,19g |
|
2756*
|
1125
|
| mi. 3: |
1160 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,76g |
|
68,78g |
|
158,87g |
|
2512*
|
1352
|
| ma. 2: |
1419 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,77g |
|
107,30g |
|
165,29g |
|
3266*
|
1847
|
| lu. 1: |
1340 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,82g |
|
101,52g |
|
181,33g |
|
2640*
|
1300
|
| agosto 2014 |
| do. 31: |
1921 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,93g |
|
116,20g |
|
234,24g |
|
3705*
|
1784
|
| sá. 30: |
1997 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,29g |
|
100,18g |
|
272,66g |
|
3379*
|
1382
|
| vi. 29: |
1056 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,36g |
|
73,83g |
|
141,05g |
|
2378*
|
1322
|
| ju. 28: |
1159 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,40g |
|
73,05g |
|
126,84g |
|
2368*
|
1209
|
| mi. 27: |
1052 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,01g |
|
62,91g |
|
157,45g |
|
2980*
|
1928
|
| ma. 26: |
1340 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,44g |
|
99,21g |
|
168,23g |
|
3490*
|
2150
|
| lu. 25: |
1046 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,69g |
|
74,35g |
|
136,25g |
|
2442*
|
1396
|
| do. 24: |
1647 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,38g |
|
79,07g |
|
271,71g |
|
2914*
|
1267
|
| sá. 23: |
1736 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,83g |
|
110,96g |
|
223,04g |
|
3033*
|
1297
|
| vi. 22: |
1449 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,15g |
|
89,62g |
|
190,37g |
|
2908*
|
1459
|
| ju. 21: |
1625 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,12g |
|
106,33g |
|
226,54g |
|
3120*
|
1495
|
|
|
