Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| sá. 8: |
349 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,50g |
|
20,30g |
|
28,90g |
|
-
|
-
|
| vi. 7: |
685 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,02g |
|
12,08g |
|
51,95g |
|
-
|
-
|
| ju. 6: |
649 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,22g |
|
66,30g |
|
73,84g |
|
-
|
-
|
| ma. 4: |
249 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,62g |
|
27,30g |
|
21,04g |
|
-
|
-
|
| lu. 3: |
271 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,80g |
|
25,60g |
|
37,40g |
|
4545*
|
 4274
|
| do. 2: |
406 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,62g |
|
50,89g |
|
20,80g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
309 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,10g |
|
29,50g |
|
26,24g |
|
-
|
-
|
| lu. 27: |
451 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,81g |
|
36,58g |
|
43,15g |
|
4941*
|
4490
|
| do. 26: |
490 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,03g |
|
40,26g |
|
38,96g |
|
-
|
-
|
| sá. 25: |
404 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,10g |
|
45,79g |
|
25,82g |
|
4670*
|
4266
|
| vi. 24: |
352 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,52g |
|
24,93g |
|
15,58g |
|
4801*
|
4449
|
| ju. 23: |
364 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,51g |
|
43,35g |
|
38,28g |
|
4365*
|
4001
|
| mi. 22: |
639 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,74g |
|
73,71g |
|
35,59g |
|
5072*
|
4433
|
| ma. 21: |
702 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,58g |
|
85,22g |
|
47,26g |
|
3197*
|
2495
|
| lu. 20: |
460 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,55g |
|
57,71g |
|
39,20g |
|
4297*
|
3837
|
| ju. 16: |
458 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,79g |
|
45,11g |
|
42,37g |
|
4038*
|
3580
|
| mi. 15: |
410 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,52g |
|
43,29g |
|
35,56g |
|
3969*
|
3559
|
| ma. 14: |
550 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,62g |
|
64,04g |
|
37,95g |
|
4348*
|
3798
|
| lu. 13: |
664 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
72,96g |
|
43,23g |
|
4213*
|
3549
|
| do. 12: |
564 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,04g |
|
58,30g |
|
41,24g |
|
3431*
|
2867
|
|
|
