Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| vi. 30: |
603 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,31g |
|
36,17g |
|
56,39g |
|
-
|
-
|
| ju. 29: |
547 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,61g |
|
24,71g |
|
28,33g |
|
-
|
-
|
| sá. 24: |
305 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,46g |
|
28,62g |
|
15,59g |
|
-
|
-
|
| ju. 22: |
122 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,40g |
|
15,00g |
|
9,75g |
|
-
|
-
|
| mi. 21: |
432 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,26g |
|
45,80g |
|
22,30g |
|
1804*
|
 1372
|
| sá. 17: |
130 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
15,00g |
|
0,50g |
|
-
|
-
|
| ju. 15: |
194 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,40g |
|
21,72g |
|
10,64g |
|
-
|
-
|
| mi. 14: |
729 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,91g |
|
39,08g |
|
79,38g |
|
-
|
-
|
| ma. 13: |
938 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,00g |
|
31,93g |
|
107,60g |
|
1581*
|
643
|
| do. 11: |
79 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
8,80g |
|
11,00g |
|
-
|
-
|
| sá. 10: |
261 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,58g |
|
10,27g |
|
44,52g |
|
-
|
-
|
| vi. 9: |
244 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,60g |
|
22,29g |
|
5,26g |
|
1911*
|
1667
|
| mi. 7: |
643 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,51g |
|
30,54g |
|
63,92g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
883 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,55g |
|
50,90g |
|
79,05g |
|
2137*
|
1254
|
| do. 28: |
932 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,39g |
|
71,04g |
|
84,14g |
|
-
|
-
|
| vi. 26: |
791 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,05g |
|
9,40g |
|
93,44g |
|
-
|
-
|
| ju. 25: |
679 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,35g |
|
60,84g |
|
65,17g |
|
1704*
|
1025
|
| mi. 24: |
1128 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,79g |
|
93,30g |
|
71,14g |
|
-
|
-
|
| ma. 23: |
441 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,45g |
|
29,73g |
|
21,16g |
|
-
|
-
|
| lu. 22: |
505 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,09g |
|
29,84g |
|
19,89g |
|
-
|
-
|
|
|
