Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
do. 22: |
1088 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,42g |
|
23,73g |
|
185,10g |
|
-
|
-
|
sá. 21: |
1646 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,35g |
|
70,22g |
|
139,50g |
|
-
|
-
|
vi. 20: |
924 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,30g |
|
22,05g |
|
138,15g |
|
-
|
-
|
ju. 19: |
1577 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,60g |
|
61,90g |
|
175,55g |
|
-
|
-
|
sá. 14: |
747 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,70g |
|
34,09g |
|
123,78g |
|
-
|
-
|
vi. 13: |
1800 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,15g |
|
45,83g |
|
274,77g |
|
-
|
-
|
ma. 10: |
1018 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,00g |
|
19,50g |
|
150,00g |
|
-
|
-
|
do. 8: |
1536 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,80g |
|
47,85g |
|
222,75g |
|
-
|
-
|
vi. 6: |
1485 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,69g |
|
52,96g |
|
175,67g |
|
-
|
-
|
ju. 5: |
888 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,30g |
|
19,80g |
|
131,40g |
|
-
|
-
|
ma. 3: |
1738 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,39g |
|
56,34g |
|
193,93g |
|
-
|
-
|
lu. 2: |
1311 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,86g |
|
55,58g |
|
181,59g |
|
-
|
-
|
do. 1: |
1401 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,09g |
|
31,23g |
|
215,44g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
2167 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,15g |
|
85,88g |
|
200,56g |
|
-
|
-
|
vi. 30: |
1268 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,85g |
|
35,68g |
|
172,74g |
|
-
|
-
|
ju. 29: |
1440 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,11g |
|
72,06g |
|
204,45g |
|
-
|
-
|
mi. 28: |
2138 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,30g |
|
36,80g |
|
249,60g |
|
-
|
-
|
ma. 27: |
1571 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,49g |
|
128,66g |
|
89,27g |
|
-
|
-
|
lu. 26: |
2195 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,87g |
|
44,12g |
|
285,91g |
|
-
|
-
|
do. 25: |
1898 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,21g |
|
68,48g |
|
196,90g |
|
-
|
-
|
|
|