Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 16: |
1134 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,40g |
|
33,82g |
|
131,89g |
|
-
|
-
|
| ma. 14: |
763 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,16g |
|
22,44g |
|
78,21g |
|
-
|
-
|
| lu. 13: |
585 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,18g |
|
21,86g |
|
82,32g |
|
-
|
-
|
| vi. 10: |
1325 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,42g |
|
34,64g |
|
139,94g |
|
-
|
-
|
| ju. 9: |
1023 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,16g |
|
50,96g |
|
100,58g |
|
-
|
-
|
| mi. 8: |
1289 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,29g |
|
55,31g |
|
158,75g |
|
-
|
-
|
| ma. 7: |
974 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,18g |
|
60,68g |
|
79,59g |
|
-
|
-
|
| lu. 6: |
1388 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,52g |
|
67,45g |
|
131,76g |
|
-
|
-
|
| do. 5: |
228 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,00g |
|
10,00g |
|
4,00g |
|
-
|
-
|
| sá. 4: |
162 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,60g |
|
3,46g |
|
17,78g |
|
-
|
-
|
| vi. 3: |
637 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,90g |
|
30,51g |
|
73,50g |
|
-
|
-
|
| ju. 2: |
764 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,45g |
|
30,33g |
|
79,26g |
|
-
|
-
|
| mi. 1: |
824 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,79g |
|
36,07g |
|
70,31g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1698 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,32g |
|
43,28g |
|
178,62g |
|
-
|
-
|
| vi. 13: |
422 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,09g |
|
33,55g |
|
59,95g |
|
-
|
-
|
| ju. 12: |
776 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,31g |
|
30,75g |
|
130,80g |
|
-
|
-
|
| mi. 11: |
1011 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,87g |
|
31,83g |
|
158,76g |
|
-
|
-
|
| ma. 10: |
1107 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,32g |
|
40,27g |
|
105,71g |
|
-
|
-
|
| lu. 9: |
2250 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,58g |
|
101,13g |
|
185,88g |
|
-
|
-
|
| agosto 2023 |
| ju. 3: |
682 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,45g |
|
23,05g |
|
84,64g |
|
-
|
-
|
|
|
