Entradas Recientes de Alimentos y Ejercicios
| abril 2022 |
| do. 10: |
1105 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,18g |
|
53,74g |
|
96,18g |
|
-
|
-
|
| sá. 9: |
180 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
20,00g |
|
7,00g |
|
-
|
-
|
| ju. 7: |
802 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,06g |
|
56,04g |
|
61,16g |
|
-
|
-
|
| lu. 4: |
306 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,25g |
|
20,00g |
|
33,50g |
|
-
|
-
|
| do. 3: |
665 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,75g |
|
13,50g |
|
76,50g |
|
-
|
-
|
| sá. 2: |
866 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,75g |
|
63,00g |
|
45,50g |
|
-
|
-
|
| vi. 1: |
845 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,25g |
|
61,00g |
|
52,00g |
|
-
|
-
|
| marzo 2022 |
| ju. 31: |
597 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,00g |
|
34,80g |
|
35,40g |
|
-
|
-
|
| do. 27: |
223 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,29g |
|
28,05g |
|
15,95g |
|
-
|
-
|
| sá. 26: |
75 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,25g |
|
15,00g |
|
1,50g |
|
-
|
-
|
| vi. 25: |
669 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,14g |
|
67,07g |
|
34,79g |
|
-
|
-
|
| mi. 23: |
1110 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,75g |
|
68,16g |
|
58,08g |
|
-
|
-
|
| ma. 22: |
528 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,91g |
|
42,33g |
|
27,61g |
|
-
|
-
|
| do. 20: |
370 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,00g |
|
25,00g |
|
18,00g |
|
-
|
-
|
| vi. 18: |
281 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
25,00g |
|
7,00g |
|
-
|
-
|
| ju. 17: |
851 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,00g |
|
62,00g |
|
21,00g |
|
-
|
-
|
| mi. 16: |
305 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
23,50g |
|
30,00g |
|
-
|
-
|
| ma. 15: |
500 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,00g |
|
33,00g |
|
29,00g |
|
-
|
-
|
| do. 13: |
975 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,00g |
|
44,50g |
|
51,50g |
|
-
|
-
|
| sá. 12: |
942 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,75g |
|
51,25g |
|
52,00g |
|
-
|
-
|
|
|
