Promedio Diario: |
Ejercicio: 2632 Cals |
|
Alimentos: 3724 Cals |
(Grasa: 129,82g, Proteína: 153,66g, Carbh: 502,78g) |
Total Mensual: |
Ejercicio: 18425 Cals |
|
Alimentos: 26071 Cals |
(Grasa: 908,71g, Proteína: 1075,63g, Carbh: 3519,48g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1957 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1027 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3773 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 690 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 241 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -102 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 60 |
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (53%)
Grasa (31%)
Proteína (16%)
|
|
*Basado en un IDR de 3000 calorías (04 jul. 24)
|