Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
358 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,73g |
|
26,14g |
|
29,43g |
|
-
|
-
|
| ma. 17: |
2300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,66g |
|
98,44g |
|
313,80g |
|
2961*
|
 661
|
| lu. 16: |
3600 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
133,13g |
|
132,50g |
|
472,97g |
|
2436*
|
 1164
|
| do. 15: |
2600 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,90g |
|
94,95g |
|
366,04g |
|
2436*
|
164
|
| sá. 14: |
2800 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,01g |
|
130,97g |
|
368,20g |
|
2961*
|
161
|
| vi. 13: |
2700 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,36g |
|
210,05g |
|
247,14g |
|
2961*
|
261
|
| ju. 12: |
2700 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,19g |
|
180,42g |
|
274,82g |
|
2436*
|
264
|
| mi. 11: |
2700 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
126,66g |
|
135,56g |
|
253,11g |
|
2961*
|
261
|
| ma. 10: |
2700 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,49g |
|
168,43g |
|
286,11g |
|
2961*
|
261
|
| lu. 9: |
2700 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,53g |
|
152,63g |
|
326,78g |
|
2961*
|
261
|
| do. 8: |
2250 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,42g |
|
96,66g |
|
222,95g |
|
2436*
|
186
|
| sá. 7: |
2250 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,88g |
|
118,15g |
|
231,80g |
|
2436*
|
186
|
| vi. 6: |
2600 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,97g |
|
68,76g |
|
352,40g |
|
2961*
|
361
|
| ju. 5: |
2600 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,70g |
|
90,54g |
|
361,26g |
|
2436*
|
164
|
| mi. 4: |
2800 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,34g |
|
215,21g |
|
274,09g |
|
2436*
|
364
|
| ma. 3: |
2800 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,71g |
|
120,45g |
|
326,56g |
|
2436*
|
364
|
| lu. 2: |
3600 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
176,23g |
|
198,85g |
|
302,62g |
|
2961*
|
639
|
| do. 1: |
3400 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
140,99g |
|
211,65g |
|
324,47g |
|
2961*
|
439
|
| agosto 2024 |
| sá. 31: |
2700 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,67g |
|
95,04g |
|
366,10g |
|
2436*
|
264
|
| vi. 30: |
2700 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,92g |
|
173,68g |
|
317,49g |
|
2961*
|
261
|
|
|
