Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
929 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,69g |
|
33,48g |
|
93,90g |
|
-
|
-
|
| ma. 17: |
147 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,04g |
|
3,95g |
|
24,04g |
|
-
|
-
|
| vi. 13: |
241 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,90g |
|
2,79g |
|
35,74g |
|
-
|
-
|
| ju. 12: |
359 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,48g |
|
20,99g |
|
55,26g |
|
-
|
-
|
| mi. 11: |
405 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,10g |
|
24,66g |
|
15,30g |
|
-
|
-
|
| ma. 10: |
666 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,23g |
|
24,46g |
|
78,03g |
|
-
|
-
|
| lu. 9: |
684 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,18g |
|
46,35g |
|
55,54g |
|
-
|
-
|
| sá. 7: |
418 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,59g |
|
28,89g |
|
16,84g |
|
-
|
-
|
| vi. 6: |
278 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,59g |
|
21,09g |
|
32,25g |
|
-
|
-
|
| ju. 5: |
465 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,59g |
|
37,09g |
|
39,25g |
|
-
|
-
|
| mi. 4: |
275 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,87g |
|
10,25g |
|
46,25g |
|
-
|
-
|
| ma. 3: |
1141 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,40g |
|
64,75g |
|
143,34g |
|
-
|
-
|
| lu. 2: |
829 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,55g |
|
53,27g |
|
104,29g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
447 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,61g |
|
21,77g |
|
32,48g |
|
-
|
-
|
| ju. 29: |
587 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,24g |
|
23,01g |
|
114,24g |
|
-
|
-
|
| mi. 28: |
580 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,05g |
|
21,27g |
|
70,28g |
|
-
|
-
|
| sá. 24: |
194 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,30g |
|
9,30g |
|
20,00g |
|
-
|
-
|
| vi. 23: |
1031 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,37g |
|
53,95g |
|
94,47g |
|
-
|
-
|
| ju. 22: |
1409 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,47g |
|
39,92g |
|
172,18g |
|
-
|
-
|
| mi. 21: |
1306 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,82g |
|
45,04g |
|
162,18g |
|
-
|
-
|
|
|
