Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 7: |
214 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,30g |
|
5,06g |
|
33,74g |
|
-
|
-
|
| junio 2023 |
| vi. 23: |
338 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,93g |
|
13,09g |
|
33,86g |
|
-
|
-
|
| ju. 22: |
895 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,90g |
|
39,70g |
|
102,87g |
|
-
|
-
|
| mi. 21: |
1010 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,18g |
|
50,43g |
|
141,43g |
|
-
|
-
|
| junio 2021 |
| lu. 28: |
271 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,36g |
|
10,83g |
|
29,54g |
|
-
|
-
|
| ju. 24: |
726 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,81g |
|
30,64g |
|
64,08g |
|
-
|
-
|
| mi. 23: |
848 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,25g |
|
43,73g |
|
84,16g |
|
-
|
-
|
| ma. 22: |
706 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,48g |
|
36,03g |
|
69,12g |
|
-
|
-
|
| lu. 21: |
1069 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,63g |
|
41,35g |
|
100,59g |
|
-
|
-
|
| do. 20: |
1018 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,79g |
|
31,38g |
|
120,68g |
|
-
|
-
|
| sá. 19: |
1289 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,59g |
|
39,64g |
|
113,82g |
|
-
|
-
|
| vi. 18: |
1072 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,46g |
|
46,80g |
|
82,90g |
|
-
|
-
|
| ju. 17: |
534 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
16,00g |
|
82,00g |
|
-
|
-
|
| febrero 2021 |
| ma. 9: |
278 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,90g |
|
9,60g |
|
44,74g |
|
-
|
-
|
| lu. 8: |
360 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,71g |
|
10,66g |
|
71,80g |
|
-
|
-
|
| ju. 4: |
1126 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,58g |
|
43,32g |
|
97,76g |
|
-
|
-
|
| mi. 3: |
977 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,80g |
|
42,59g |
|
104,22g |
|
-
|
-
|
| ma. 2: |
1104 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,47g |
|
58,31g |
|
92,86g |
|
-
|
-
|
| lu. 1: |
974 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,15g |
|
49,22g |
|
82,06g |
|
-
|
-
|
| enero 2021 |
| do. 31: |
1448 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,10g |
|
72,97g |
|
148,46g |
|
-
|
-
|
|
|
